How Divorced Dads Can Protect Their Mental Health
Trigger Warning: This episode contains discussions about mental health challenges, including depression and suicide, that may be triggering for some listeners. If you or someone…
Category: Mindset
How can I Trust Without Getting Burned Again?
There are almost always signs of deceit that announce that those around us are less than honest, trustworthy, or caring in a way that is…
Trust Again? Fogetaboutit!
A major issue around divorce is trust, particularly trust betrayed and the question of “How can I ever trust again?” Let’s examine what we commonly…
What’s Your Story?
“Stories are the only enchantment possible, for when we begin to see our suffering as a story, we are saved.” – Anais Nin You are powerful…
Mind Chatter: Joy’s Theif During Divorce
What causes us to lose our peace and joy? Financial instability. Complicated health issues. Sudden unexpected loss…of a loved one…a job…a relationship. Frustration or disappointment…
It’s Not Fair! How to accept your changing circumstances
How do we accept circumstances that have turned our world upside down, ended our dreams, left us living a life we did not plan on…