Blog

Divorcing a Narcissist: What You Should Know

Divorcing a Narcissist: What You Should KnowBy: DSN Admin

If you’re divorcing someone with narcissistic traits, you already know this isn’t going to be a typical separation.

ArticleHealth and Well Being
Divorcing a Narcissist: What You Should Know

How to Protect Your Peace During a High-Conflict Divorce

How to Protect Your Peace During a High-Conflict DivorceBy: DSN Admin

Not all divorces are mutual or civil. Some come with chaos. With shouting matches and endless emails. With manipulation, control, or flat-out cruelty. These are the kinds of divorces that don’t just break your heart — they mess with your head. The ones where it feels like the drama never ends, no matter how hard you try to disengage.

ArticleHealth and Well Being
How to Protect Your Peace During a High-Conflict Divorce

When You’re Ready to Date Again — Or Not

When You’re Ready to Date Again — Or NotBy: DSN Admin

There’s this quiet pressure that creeps in after divorce. “So... are you seeing anyone yet?” It comes from friends, family, even yourself. Like healing is only complete once you’ve coupled up again. Like dating is the final box to check to prove you’re “back.”

ArticleProcessHealth and Well Being
When You’re Ready to Date Again — Or Not

What Grief Looks Like During Divorce (And How to Work Through It)

What Grief Looks Like During Divorce (And How to Work Through It)By: DSN Admin

You’re not just letting go of a person. You’re letting go of a version of your life. A rhythm. A routine. A future you pictured. A family structure you thought would last. Even if you’re the one who wanted the divorce, there’s still grief. Even if you’re relieved, there’s still grief.

ArticleHealth and Well Being
What Grief Looks Like During Divorce (And How to Work Through It)